Leg Pain Due to Urine Infection Bladder, kidney, or urinary pathway infections (also referred to as urinary tract infections [UTI]) are very common. Symptoms of urinary tract infections often involve burning urination, frequent urges to urinate, and pelvic pain or discomfort; what some individuals may be surprised to notice involves leg pain. In some cases of URIs, especially when the urinary tract infection spreads to the se surrounding tissues or nerves, people may also notice urological pain causing discomfort (or pain) radiating into their lower back, thighs, or legs. If people recognize their leg pain is related to and/or being caused by urinary tract infection, they may be able to receive a quicker diagnosis and more effective treatment.
Leg Pain Due to Urine Infection – Why It Happens
UTIs do not always cause leg pain, but it can occur due to a number of variables:
- Infection of the kidneys (Pyelonephritis) can cause radiating pain to both lower back and legs
- Inflammation of the pelvic nerves from infection or pressure
- Referred pain from bladder or ureteral spasms
- Severe infection progressing into the bloodstream (sepsis)
- Muscle fatigue due to fever, dehydration or general weakness
- Pain from holding the urine from discomfort or blocked flow
Being aware of these connections could trigger quick treatment and prevention of complications.
Leg Pain Due to Urine Infection – Hydrate Generously to Flush the Infection
Sufficient hydration is key for your body to flush out the bacteria.
Recommendations:
- Drink 2.5 – 3 liters of fluid per day
- Drink cranberry juice (unsweetened), barley water
- Avoid caffeine and carbonated drinks
Proper hydration can improve the speed of healing even in regards to other related symptoms or discomforts such as muscle cramps or fatigue related discomfort in the legs.
Leg Pain Due to Urine Infection – Warm Compress on Lower Abdomen and Back
By using gentle heat, tension in the muscle and nerve pain can be decreased.
To use:
- Heating pad or warm water bag, lower abdomen or lower back
- 15-20 minutes, 2-3 times each day
- Avoid direct skin contact
This method works well, especially if the pain goes down to your thighs or legs.
Urine Infection Yellow Discharge
Leg Pain Due to Urine Infection – Gentle Leg Massage for Circulatory Relief
Where infection may have resulted in muscle fatigue or nerve tension, massage may help after.
Steps:
- Use coconut oil or diluted peppermint oil
- Gently massage calves and thighs, working in upward strokes
- Be sure to ease pressure points but do not press deeply
Massage improves blood flow, and can help relieve stress or postural strain that has accumulated or been aggravated during illness.
Leg Pain Due to Urine Infection – Epsom Salt Foot Soak for Muscle Relief
If the leg pain is associated with fatigue or muscle cramping, magnesium will also help if you have a UTI.
How to use:
- Add 1 cup of Epsom salt to a warm bucket of water.
- Soak your feet for 15 – 20 minutes daily.
- Lean back, raise your legs after soaking
This a quick home remedy to help alleviate pain and help the muscles to relax.
Leg Pain Due to Urine Infection – Turmeric and Ginger for Internal Healing
Turmeric and ginger have both been shown to have anti-inflammatory and antimicrobial benefits.
- turmeric milk: take ½ tsp turmeric and add to a glass of warm milk, drink before bed
- ginger tea: boil fresh slices of ginger in water for 10 minutes, strain, drink 2 x day
These solutions can help reduce inflammation and help your immune system battle the infection.
Leg Pain Due to Urine Infection – Elevate Your Legs to Reduce Pressure
If the leg pain is caused by retained fluid or circulation issues, elevation can help.
Method:
- Position yourself lying down and place several pillows under your legs.
- Rest in that position for 20 minutes, 2-3 times a day.
Elevation takes pressure off the veins and reduces tension in the lower limbs.
When to See a Doctor
If your leg pain is severe, persistent, or is accompanied by one or more of the following:
- delirium or fever or chills
- nausea or vomiting
- worsening pain with urination
- redness or swelling in one leg
- confusion or fatigue
These may indicate a spreading infection, kidney involvement or serious DVT (deep vein thrombosis), which requires immediate medical attention.
Conclusion
Although urine infections are closely tied to urinary symptoms, they may spill over into strange and unexpected areas like leg pain, especially in moderate to severe, or ongoing infections. However, most infections can be dealt with relatively easily with instrumental care (medical help) and included with some supportive care at home such as hydration, warmth, and rest along with the help of some natural remedies. Whenever you have any persistent symptoms, you should always have your healthcare professional address this concern. They can help you deal with both the infection and associated discomfort while it is still manageable and before it spreads too far. Keep the infection manageable and acute, meaning timely recovery, and safe recovery.
